A simple summer drink for you.
Many people I know of don’t enjoy drinking soft drinks or juices in that matter. Plain water does get boring so let us flavour it.
I was at my dietitian’s office the other day and found this interesting mixture of water. This is an ideal drink for quick energy and to keep yourself hydrated with some home made flavoured water.
Ingredients are simple!
6 thin slices of British cucumber
5 thin slices of orange
6 cups of cold water
Mix all of the above in a tall pitcher and refrigerate for 30 minutes. Serve.
Instead of orange you can also add lemon or mint or all of the above.